Today, we’re going to talk about a highly contested, controversial topic: suction grab bars.

More than likely you’ve seen one of these things at the store or in the home of someone you know.

What is it?

A suction grab bar is a handle with suction cups at both ends.

They come in a variety of lengths from 12 inches on up.

You can place them on any flat, non porous surface. Just avoid grout lines!

People really like suction cup grab bars because you:

• Can buy them at any big box retailer.

• Don’t need tools to install them.

• Don’t need to hire a contractor.

• Can put them at any height and angle in the shower. Customizable to the individual!

• Can install them on fiberglass, tile, marble, acrylic, porcelain, etc.

• Can remove them when you don’t need them anymore.
  

I get the appeal. I truly do. What’s not to love about all of those points?

Steadying Device

Suction grab bars are advertised as steadying devices.

They aren’t meant for people to push or pull their whole weight on them when getting in and out of the shower or on and off the toilet.

This creates a conundrum if someone were to slip in the shower and instinctively grab onto the suction grab bar while generating a minimum of 50-80 lbs per force.

Now some suction grab bar manufacturers say they can sustain up to 500 lbs per force, BUT they quickly follow up with stating that suctions cups lose pressure over time and NEED to be readjusted.

We know that temperature changes going from cold to very warm cause a loss in pressure between the suction cups and the wall surface.

Would you want to test your suction grab bar every single time you take a shower or use the toilet?

Installation

Installation is not a one and done process. You need to make sure you’re placing the cup on a flat, dry surface. Firmly press the cup against the wall and latch to secure.

It seems pretty straightforward

My only issue is if you’re having mobility issues in the bathroom, are you going to be able to securely mount the suction grab bar?

More than likely, you’d need some help with mounting it and testing the suction force before each use.

That’s too much work for me!

Safety Issues

Consumer Affairs wrote an article that discusses how suction grab bars are only as effective as the method in which they’re mounted.

It’s hard for us to judge exactly how much pressure we put on the grab bar.

The author mentioned that if a very heavy person were to have a grab bar drilled into a stud, the grab bar would still require extra reinforcement to give the proper support that person needs when getting in and out of the shower.

Unfortunately, I’ve worked with quite a number of people who’ve had the frightening experience of pulling suction grab bars off of the wall!

Talk about SUCK-tion grab bars!

The probability of falling at home is highest the moment you step out of the shower. Why wouldn’t you choose a more secure option to keep you safe?

Grab Bars

Let’s talk about the benefits of installing a standard grab bar:

• ONE and DONE. You install the grab bar one time! No need to remove and reattach!

• Placing the grab bar at the height and angle that works for you.

• You can hire a professional, do-it-yourself, or have a family member install the grab bar.

• Save money by buying equipment that won’t lose suction, fall off the wall, and break into a hundred pieces.

• Confidence in knowing the grab bar stays put EVERY single time you get in and out of the shower.

• Available in every color and finish. There’s even grab bars designed to look like a soap dish in the shower!

• Fiberglass shower? No worries! The solid mount is designed to hold your grab bar in place.

In my perspective, grab bars are a great investment in lowering the chances of a fall. On the other hand, suction cup grab bars are akin to fast food: they provide immediate gratification with unwanted consequences later on.

Ethel

Let me illustrate this point with an anecdote. Ethel (names have been changed) was preparing to return home from rehab after fracturing her hip. When we visited her home, I noticed she had a suction grab bar in the shower.

I explained to Ethel and her daughter, Liz, to consider replacing the suction grab bar with a standard grab bar to avoid removing and reattaching the suction cups. Liz did not realize suction grab bars lost pressure and became very alarmed.

“I can’t come over and reattach those all the time.”

Ethel lived home alone and said she would ask her neighbor to reattach the suction grab bars. Liz and Ethel decided they didn’t want to hassle with hiring someone to install grab bars in the shower.

Eventually, Ethel finished rehab and went home. She started to get back to her regular schedule and neglected to ask her neighbor to check the pressure on her suction grab bars.

You know in your gut what happened next.

Ethel slipped while getting out of the shower and fell onto the floor with the suction grab bar in her hand. She went back to the hospital and rehab, but instead of going home her daughter helped her move into an assisted living facility.

She moved out of her home not by her choice, but by preventable circumstances.

Don’t let this be you or your loved ones. You should decide how long you live in your home. Not a piece of plastic!

Conclusion

Some people ask me: do I really need grab bars right now at this point in my life? My answer is, if you find yourself reaching out to steady yourself as you get in and out of the shower, you need grab bars.

Shower doors, towel rods, and sink vanities are NOT suitable to withstand your weight either.

Don’t even get me started on how many people I know who’ve pulled their towel rods and sinks out of the wall!

Get a hold of your friendly neighborhood occupational therapist to help you decide where you should place grab bars in your bathroom! Contact me if you need help finding one!

Do you have suction cup grab bars or real grab bars in your bathroom? Tell us all about it down below!

Remember, you better do it before you need it!

(Psssssttt . . . Hey, did you know we have an awesome online course for people who have a hard time wiping after using the toilet? It’s an awkward topic that you can learn how to solve in the comfort and privacy of your own home! Learn more about the course HERE!)